North Carolina Correctional Officer State Practice Exam

Which of the following is NOT considered an emotional sign of stress?

1. Anxiety

2. Difficulty sleeping

3. Increased physical activity

4. Feeling overwhelmed

The correct answer is: Increased physical activity

In the context of understanding emotional signs of stress, increased physical activity is distinct because it typically relates more to physical responses rather than emotional ones. Emotional signs of stress are manifestations on a psychological level that influence a person's mood and mental state. Anxiety, difficulty sleeping, and feeling overwhelmed are all directly tied to emotional experiences. Anxiety can present as nervousness or apprehension, difficulty sleeping may result from racing thoughts associated with stress, and feeling overwhelmed often encompasses emotional fatigue and the sense of being unable to cope. In contrast, increased physical activity may occur as a result of stress but doesn't inherently indicate an emotional response. Instead, it may signal a coping mechanism or a way to release pent-up energy. Understanding these distinctions is critical for effectively managing stress in a correctional environment, where recognizing emotional signs can lead to appropriate interventions and support.